Entries by Mindful Business Alliance

Why Getting Fired Feels Like Relief

Why does losing your job sometimes feel better than keeping it? In this episode, Andrew and Chuck unpack the strange reality of modern work, where layoffs can feel like relief, severance can soften the blow, and the people left behind often carry the real cost. A sharp, human conversation about burnout, dehumanizing workplaces, and why relationship still matters when work gets ugly.

How to Tell If Your Job Is a Cult

Is your company a culture… or a cult with better swag? We unpack drum-circle leadership, founder worship, and “we’re a family” pressure—and then lay out how real culture works: psychological safety, clear boundaries, and dissent without exile.

How to Survive Difficult Conversations Without Ruining Your Career (or Your Kid’s Bedtime)

Chuck Allen and Andrew Sheridan explore the emotional complexity of difficult conversations with guest Lorrie Fair—former U.S. national soccer player and current Chief Program Director at the Charlize Theron Africa Outreach Project. Together, they dive into the science of defensiveness, the impact of childhood conditioning, and the small yet powerful practice of taking a mindful pause.